During the season, the Stealth get top-notch performance training from the specialists at Everett Performance Center. Hear from Stealth players Paul Rabil, Lewis Ratcliff and Rhys Duch on the important role performance training plays in their performance on the floor.Video Rating: 5 / 5 Tweet This Post
Recorded on February 03, 2009 using a Flip Video camcorder.Video Rating: 0 / 5 Tweet This Post
The CATZ and Hyper Wear staff and friends bust out a routine on the indoor soccer lacrosse fieldVideo Rating: 4 / 5 Tweet This Post
www.southswellsports.comVideo Rating: 5 / 5 Tweet This Post
Created by: Eddie Zapata ’14 youtube.com/ezapata992 Not the original song for the video… Due to copyrighted material, the last video doesn’t have audio.Video Rating: 4 / 5 Tweet This Post
Workout video made by Dean Pohlman for the University of Wisconsin Men’s Lacrosse team. Shows the exercises used in the workouts, which are designated for situations where you have little room or no equipment. Part 2: www.youtube.com Tweet This Post
www.varietytrainer.com Coach Shreck takes you with him as he puts the Bucknell Men’s Lacrosse team through an in-season workout. This is a game prep workout done in the weight room.Video Rating: 5 / 5 Tweet This Post
6 ideas on how to improve your performance on CF Open 11.1 Workout. 1.) Improve your shoulder mobility and get warmed up by doing 10-20 skin the cats 2.) Improve your shoulder internal rotation + extension with band, 2 minutes, each side. 3.) Improve your shoulder external rotation with lacrosse ball, 2 minutes, each side. …
Hit the hardwood with LM strength and conditioning coach Rashad Devoe, who mixes lacrosse with some basketball training.Video Rating: 0 / 5 Tweet This Post
This is our second inseason lift performed on Thursdays. Exercises include Clean Pulls from the Floor, DB Step-Ups, Ball Leg Curls, Manual 3-Way Hip, Band Ankle Complex, Shoulder Combo, DB Incline Press, Weighed Chin-ups, Wrist Roller, Supination / Pronation, Ulnar Radial Deviation and Med Ball Side Toss. Tweet This Post
